When youre all stuffed up, the simple act of breathing can be difficult. Feeling stuffy? Its worth a try though! My grandma fed it to my dad, and his brothers, too. Not sure if it does much for. Wash your hands frequently with soap and water, and if soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% alcohol. Constant sniffling or mouth breathing may make it more difficult to focus on the day ahead of you. Dr. Alan Ali answered. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. We're empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. Have you ever heard of this remedy? When it didnt go away, I searched my cabinet for cough medicine only to find out I was out. Then I tried the vicks and had the first good night of sleep. ', What unlikely cures do you believe work for common ailments? Adding moisture into the air can prevent your nose from drying out and stuffiness. Though Vicks states on its. NyQuil SEVERE has an antihistamine to relieve sneezing or runny nose. Aside from chest congestion, DayQuil SEVERE also reduces fever and minor aches and pains, and relieves nasal congestion, sinus pressure, and cough. . 'Spicy food and drink promote salivation and airway mucus secretions that soothe coughs and sore throats,' explains Professor Eccles. In addition to inflammation, nasal congestion is also the result of dilation (enlargement) of the large blood vessels (veins) in the nose that shrink the volume of the nasal cavity and reduce airflow. So I decided to look up remedies, found your page and I must say that this worked wonders. I dont generally go for these types of silly remedies. It also comes in LiquiCaps form. This chemical is theobromine, a naturally-occurring alkaloid also present in tea and cola. If your nasal congestion is from a cold or flu, it will likely last as long your cold or flu (anywhere from five to 10 days) or even longer. Apparently, an email went viral about this remedy, saying that scientists did a study on this and found it to be effective. Lancet Infect Dis, 2005. On top of that, you might feel tired and just plain dreary. After a few nights my cough was mostly gone, aside from a bit of a mild tickly cough. So I turned to google and found your site. It was unbelievable. It is unlikely that applying Vicks to the feet would have any effect on cold. News has been spreading online of a radical new way of using Vicks, putting it on your feet before sleeping. Prof Eccles has come across an even more unconventional remedy: putting a nose clip over your nostrils at the first sign of a cold. Im not sure it would work for everyone and for every cough, but I was really impressed., I heard about this remedy last year after suffering about two weeks coughing every night and losing sleep. Shrinking these tissues opens the airways, reducing resistance and improving airflow. Is it bad. I DO STILL PUT A LITTLE VICKS UP MY NOSE TO BREATHE BETTER. 'But the number of oysters you would have to eat to get an effective dose would be immense. Her feet and legs are swollen. Some ingredients have particularly helpful properties. Clin Psychol Rev, 2001. I love that sayingAsk a grandma, not a doctor. I DID THE SAME THING WITH MY (2) CHILDREN. Vicks Spray saline into your nostrils frequently to flush out allergens and irritants. Keep doing this to have softer feet. Nonprescription topical nasal decongestants, such as oxymetazoline, relieve nasal congestion by shrinking the inflamed linings (or mucosa) of the nose through a process called vasoconstriction (constriction of the blood vessels). cold symptoms. The following simple hygiene practices can reduce your chances of being exposed and exposing those around you to a cold or flu. Putting vick's on your feet would not be my first choice. In addition to a pain reliever and decongestant, it contains an antihistamine to help stop sneezing and a runny nose so you can rest easier. Minerva Pediatr. Taking a nasal decongestant can help control your symptoms. Wash your hands frequently, avoid sharing drinking glasses or utensils, use alcohol-based hand sanitizers and avoid close contact with people who are sick. Vicks VapoRub on the Soles of the Feet: 1 doctor answer 1 doctor weighed in A 33-year-old male asked: When youre all stuffed up, the simple act of breathing can be difficult. Grannies swore by poultices made from bacon rashers, goose fat and mustard. Learn more about how to treat nasal congestion and how long it might last. Actually Adam is been keeping this cold on for about a week now, I will have to go buy some and try it. Expanding on the 2002 suggestion "Easing chest congestion is standard, of course, but have you considered applying it to the soles of the feet for a persistent nighttime cough?" Don that beret and string a garland of onions around your neck - for the common vegetable has been used as a cold remedy for decades. I cough to the point of throwing up and throwing my upper back out, ending up in the hospital. that it works, So..I was suffering..from blocked nose..and little bit of cough.. Available from: https://www.cdc.gov/flu/about/disease/spread.htm, What is Chest Congestion? Stuffy head, sinus pain with your cold or flu can mean you have nasal congestion. Thank you Jesus for this home remedy???? For these, please consult a doctor (virtually or in person). I am still shocked but am now a total believer.. People swear it works: putting Vicks VapoRub on the souls of your feet and covering them with a towel or socks can get rid of your cough overnight. Nonprescription vasoconstrictors, such as phenylephrine, relieve nasal congestion by shrinking the inflamed linings (or mucosa) of the nose through a process called vasoconstriction (constriction of the blood vessels). My 7 month old son has nasal congestion. He stopped coughing immediately and didnt cough again until later the NEXT day. It is usually accompanied by a wet, productive cough that brings up thick mucus. Then, the sweeping action of tiny hair-like particles that line your lower respiratory tract, called cilia, helps move the mucus, along with the irritant, up and out of your lungs and breathing passages. Former nightclub owner and 'court jester' spotted partying King of the dance floor! If you have the common cold or flu, the uncomfortable stuffed-up feeling you are experiencing is called nasal congestion, also known as a stuffy nose. June 13, 2017 - 79 Comments Around the year 2000 a nurse called into our syndicated radio show to tell us that she calmed nighttime coughs by applying Vicks VapoRub to the soles of her children's feet. A member asked about a 50-year-old female: Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Do powerful women secretly want a dominant man between the covers? Thanks for the suggestion!! Scientists at the University of Virginia in 2000 discovered that nose-blowing exerts an extreme amount of pressure in the head, causing mucus to shoot back into the sinuses and throat. ? If all else fails, why not take tips from the past - when all sorts of curious remedies were touted as cold cures? Within 20 minutes of using the treatment I was asleep and didnt cough all night and didnt start until I was getting ready to go to work. Nasal congestion (or stuffy nose) is often called rhinitis by healthcare providers. Hated the wool sock! It does work wonders! Along with supporting your immune system, the best way to avoid getting chest congestion is to avoid putting your immune system to the test by decreasing your exposure to cold and flu germs. SINUS . . I HAVE chronic breathlessness, and my inhalers do not seem to work, very well, I am wondering if the vicks on my feet will help me as well, I am going to get some tomorrow. Dr. Arnold Beresh and another doctor agree. Anecdotal stories of curing a cough this way involve rubbing Vicks VapoRub on the bottom of your child's feet and chest at night, covering with a warm towel for 30 seconds, and repeating a. Curr Opin Virol, 2018. Part one: Immune function and exercise. IgA resides in the mucus lining of the nose, mouth and throat and acts as a protective shield that prevents viruses and bacteria from taking root. Research has shown that listening to jazz music can boost our levels of Immunoglobulin A (IgA), a protein that defends our bodies against infection. One reader tried a ridiculous remedy for a nighttime cough that prevented sleep. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Psychiatry 34 years experience. One reader tried a ridiculous remedy for a nighttime cough that prevented sleep. Published January 15, 2015. Nasal congestion is the stuffed-up feeling you get in your nose with a cold or flu. Now I use it every time I get a cold., Tried this remedy last night after my wifes mom read about it in the Dallas Mornign News. Vicks VapoRub a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest doesn't relieve nasal congestion. Perhaps most popular is Vicks VapoRub, a menthol-based ointment that is rubbed on the back and chest to soothe the symptoms of a blocked nose and chesty cough. The first step to avoiding chest congestion is to prevent the colds and flus that lead to it, and the best way to do that is to build and maintain your immune system. Some other videos work, yet my stuffy nose comes back after a few minutes. According to the CDC, everyone should maintain a distance of six feet (about two arms length) between themselves and other people.4. 2010;62(5):499-505. It seems we'll try anything to get rid of a cold. Your doctor gave you some good advice! Despite my attempt to treat her with cough syrup, allergy medicine, cough drops, honey, steamy shower, hot tea, & a breathing treatment (she has allergen induced asthma) nothing worked. been struggling with congestion for months. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. This is my second time reading about putting Vicks and socks on your feet to help you breathe better in the morning. Was telling him if he did not visit a Dr to find out what was wrong then he would be visiting the morgue. Theobromine, a naturally-occurring chemical in chocolate, suppresses the nerve activity in the chest that is responsible for coughing. My mother has congestion heart failure. Video chat with a U.S. board-certified doctor 24/7 in a minute. I was looking up remedies for a runny nose on google, and I clicked the link to this page. Please dont eat Vicks. To learn more, please visit our. For fast relief, try QlearQuil Daytime Sinus Congestion Reliefthe non-drowsy formula contains an effective pain reliever and phenylephrine, which can safely and effectively clear up nasal congestion. I was diagnosed with a sinus infection and bronchospasm; Im on my second day with antibiotics, inhaler and nasal fluticasone and I feel like Im getting worse. The manufacturer recommends rubbing it on your chest or throat to relieve congestion from colds. I hope she has a speedy recovery!? Find out what's causing it, and check the facts collected by Vicks to help you clear it up fast. Have you had any luck using the Vicks remedy? I pray with all my soul . Moral of the story: If you or your children have a stuffy runny nose, constant cough, or chest congestion, try putting some Vicks VapoRub on the bottom of your feet with some socks. If your sinus congestion is worse at night, try QlearQuil Nighttime Sinus & Congestion Relief. The method has been praised by Professor Leslie Solomonian, a Toronto-based doctor, who recommends using woollen socks for effective results. Went to the Dr yesterday with acute bronchitis and sinusitis and after giving me meds for antibiotics and steroids, he told me to put vicks on the soles of my feet and put socks on for relief of congestion and cough. DayQuil and NyQuil SEVERE both have a different nasal decongestant that comes in a liquid or pill. Watch on. I have little coughs now and then but not the sessions. Therefore, rhinitis is the inflammation of the linings of the nasal cavity. If your chest congestion started from a cold, it may be accompanied by stuffy nose, sore throat, and sneezing. No waking up with a bone dry mouth from a blocked nose. I never heard of using Vicks for a headache! Ridiculous Vicks Remedy Actually Cured Cough! DR TOLD ME THOSE THINGS OVER THE COUNTER DONT WORK LIKE COUGH MEDS. But news has been spreading online of a radical new way of using Vicks, which, fans say, is far more effective than the traditional method. I found this and it worked after a few minutes I rubbed the vicks on the bottom of the feet. Here is a typical. That is so interesting, I am going to have to try that! and so it is a form of aromatherapy. Moral of the story: If you or your children have a stuffy runny nose, constant cough, or chest congestion, try putting some Vicks VapoRub on the bottom of your feet with some socks. I DO STILL DO THAT AND IT DOES HELP. 28: p. 142-151 https://pubmed.ncbi.nlm.nih.gov/29452994/?from_single_result=29452994&show_create_notification_links=False. What are some ways to get rid of nasal congestion.. I could breathe again! It worked! When you have nasal congestion, it can stop you in your tracks. Talented podcast people have 'lost their jobs', because of the huge money the industry spends on the likes Is Guy Pelly the key to mending the royal rift? Thanks for the tip! Eight years ago, a nurse told us about slathering Vicks VapoRub on the soles of the feet to quiet a nighttime cough. 'There has been great interest recently in curcumin - found in turmeric - as an antiviral,' adds Jonathan Ball, professor of molecular virology at the University of Nottingham. is it ok to use vick's vapor rub on his soles then put socks on? The comments below have not been moderated. I HAD TO EAT A TEASPOON EVERY (4 )HOURS. I hope you feel better soon! Over-the-counter saline sprays, over-the-counter Pseudoephedrine decongestants, prescription nasal steroids, or other nasal medications such as asteli My 7 month old son has nasal congestion. Is it OK to use Vick's vapor rub on his soles then put socks on? Updated on October 10, 2022 Medically reviewed by Elizabeth Molina Ortiz, MD, MPH There's no scientific proof that putting Vicks VapoRub on your feet at night will help ease a cough. Thank you so much! Published November 7, 2019. if u put it on your chest the vapors help u breathe better. I have used this as well. Vicks VapoRub is a medicated ointment containing camphor, eucalyptus oil, and menthol. SHE THEN WRAPPED ME TIGHTLY IN A WOOL BLANKET SO I WOULD SWEAT AND MY PORES WOULD OPEN. MY GRANDMOTHER USED TO MAKE WHAT SHE CALLED VICKS SUGAR CANDY WHICH WAS VICKS AND LOTS OF BROWN SUGAR MIXED TOGETHER UNTIL IT WAS REAL THICK. Vicks VapoRub is a topical medication topical that emits medicated vapors. A. It just makes sense because the feet have nerve pathways that go straight to the CNS ( Central Nervous System). DayQuil SEVERE has maximum symptom-fighting ingredientslike guaifenesinto relieve your worst cold symptoms. 5(11): p. 718-25 https://pubmed.ncbi.nlm.nih.gov/16253889/?from_single_result=16253889&show_create_notification_links=False, Sleep and immune function. February 06, 2022 - 88 Comments On Paul Simon's Grammy award winning album "Graceland" is an amazing song titled " Diamonds on the Soles of her Shoes ." Take a moment to watch it being performed with Ladysmith Black Mambazo. Sinex SEVERE Moisturizing Ultra Fine Mist. Available from: https://www.cdc.gov/handwashing/. 'These have natural anti-viral and anti-inflammatory properties,' says Professor Eccles. Are high fevers (103.5) part of hand foot mouth disease in adults? Explore the cause, with help of your doctor, & treat that. Since it is a topical treatment it is always better than giving any medicine orally until need be. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Expectorants, like guaifenesin, break up chest congestion by thinning mucus and making it easier to cough up and out. 4 Das of pneumonia and this worked will be using this next time I get sick. I always say if you want to know what really works ask a grandma, not a doctor!! Call your doctor or 911 if you think you may have a medical emergency. Sometimes, the cold or flu may come with more sinus-related symptoms along with your chest congestion, like sinus pressure, headache, and pain. Tonya Nash, MPH, CHES is the founder of the award-winning Autism Faith Network. Can you use vapor rub anytime of the day due to chest congestion from allergies? One night, because I was tired of being crabby from the oxycodone cough medicine I decided to give it a try. However, you shouldn't use the salve for chronic, long-standing issues only as a periodic aid to congestion and coughs. DayQuil SEVERE LiquiCaps can relieve your chest congestion related to a cold or the flubut understanding what causes chest congestion and how to prevent it are equally as important as treating the symptom. Those with a cold will probably spend most of their day doing it - but researchers have found that blowing your nose may do more harm than good. How Flu Spreads. Thanks for stopping by my blog! Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Monitor your child's temperature and keep him well hydrated. Exerc Immunol Rev, 2011. The good news? To feel the effects, you need to breathe in the oils in Vicks VapoRub. It lasts for up to 12 hours to relieve nasal congestion from cold or upper respiratory allergies. You are welcome! . She and her husband Jamie are the parents of two wonderful sons with autism. MY PARENTS ALWAYS DID NNATURAL THINGS AND TEAS FOR US WHEN WE WERE SICK. It was a dramatic improvement! Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. There is no clear evidence that applying Vicks to the feet will help with symptoms of a cold. https://pubmed.ncbi.nlm.nih.gov/22071480/?from_term=sleep+immune+function&from_size=20&from_pos=1, Position statement. If your nasal congestion is the result of allergies, it may last longer, depending on your exposure to that particular allergen. Doctors typically provide answers within 24 hours. Home treatment should focus on keeping your nasal passages and sinuses moist to prevent further irritation. Oh my god. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Besides, in my experience, the only harm this can cause is smelly sheets and socks. June 26, 2017 - 69 Comments Sometimes, a remedy that seems silly really works. 'It has to be moderate and not severe, however, as severe exercise encourages stress,' says Professor Eccles. That is so true! We are especially fond of thyme tea (Wagner et al, Forschende Komplementarmedizin, online Dec. 14, 2016). This bizarre home remedy has a twist: we've heard that applying Vicks VapoRub in this unusual area helps some people beat annoying coughs. I can breathe out of my nose! What I had heard was: Put it all over your feet, and put on socks over it all. But the effect only lasts for half an hour after the music stops, meaning you'd have to listen to a lot of it to keep those defences up all day. Have you had anyone with breathing problems have any positive help Tonya? Very useful tip! I woke up that morning and immediately thought, Wow! Onions come from the allium group of plants, which also includes leeks and garlic. With that disclaimer in place, however, we have to admit that we have tried it ourselves and to our amazement have found that the Vicks remedy does indeed seem to work when it is smeared on the soles of the feet. These triggers can easily irritate your nasal passageways, triggering an allergic response leading to congestion. I always leave with narcotics for my back, a muscle relaxant, cough medicine with codeine, Sudafed, and Motrin. It sounds so weird, but my ears are hurting from all of the nose-blowing Ive been doing, so I will definitely try it tonight. Possible causes of nasal congestion include: Acute sinusitis; Alcohol; Allergies; Chronic sinusitis; Churg-Strauss syndrome; Dry or cold air; Common cold; . Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Have a great day! https://pubmed.ncbi.nlm.nih.gov/21446352/?from_term=exercise+immune+function&from_size=20&from_pos=1. Does putting vicks vaporub on the soles of your feet really help with congestion? Why does trazodone cause nasal congestion? These intruders cause inflammation in the nasal passageways, which creates swelling that greatly reduces or even blocks the airflow through the nostrils. On top of that, you might feel tired and just plain dreary. Terry Graedon, PhD, is a medical anthropologist and co-host of The Peoples Pharmacy radio show, co-author of The Peoples Pharmacy syndicated newspaper columns and numerous books, and co-founder of The Peoples Pharmacy website. This actually works. 'Modified versions have been shown to have activity against a variety of viruses. But what is nasal congestion, exactly? If that's not enough to tempt you out of bed, fear not. There has been a popular belief that Vicks VapoRub applied on your feet can help alleviate cold symptoms, particularly nasal congestion and cough. ANOTHER USE FOR VICKS IS IF YOU HAVE A HEADACHE RUB A LITTLE VICKS ACROSS YOUR FOREHEAD AND TIE A HANDKERCHIEF/SCARF ABOUND YOUR HEAD TIGHTLY. Putting Vicks on your feet with socks can create a calming sensation as it helps to soothe aching feet with its medicinal ingredients, such as menthol, camphor, and eucalyptus oil. Handwashing: Clean Hands Save Lives. Almost 24 hours now without the hard barking cough. Learn causes and tips for relief of sinus pressure and stuffy nose. I dont know why it works but am so extremely happy it did. WHAT WONT KILL YOU WILL CURE YOU WAS MY GRANDMOTHERS PHILOSOPHY. Farage says family also targeted. Its safe for use daily, and safe to use with prescriptions and other over-the-counter medicines. FIND YOUR VICKS. Wheat allergy; A. Sweaty palms & feet, nausea at times, difficulty breathing, coughing, congestion at times, no appetite , feeling not myself, dry cough for week. Vicks actually contains essential oils ( camphor, eucalyptu,etc.) Now we assure you that we do NOT own stock in any drug company and do not benefit in the least from talking about Vicks VapoRub. So glad it worked for you! Louis Armstrong fans may be in luck. Unfortunately for sugar fiends, this only applies to dark chocolate, not milk or white. 'The inside of the nose is normally cooler than the rest of the body, around 32c, and it is at this temperature that rhino [nose-based] viruses replicate best,' he explains.
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